All training plans
Your next half
Bring a bigger goal into focus. Create space for long runs and recovery.
12 weeks4 runs per week
A plan with room for you.
For runners with a regular running routine and a 10K base.
- Weekly sessions in your own training area
- Clear instructions for each run
- Workout tracking across your devices
This is a proposed plan. The full programme, schedule and price are still in preparation.